We live in these busy times. when there is so much focus on physical well-being it can be hard to make time to also look after our mental health. The good people at Limerick Mental Health Association have just made that job a whole lot easier. October 10th is International Mental Health Day. And...
We all know how important mental health is, and how in these busy times many are struggling to keep all the balls in the air. Charities and mental health services provide vital support for people when they need some help. Here at www.inspireme.ie we have regular listings of meetings, conferences and fundraising events which are...