Since it first aired in 2008, Operation Transformation has been encouraging Ireland to get fit and healthy every January. This Saturday 12th the country will take to the roads for Operation Transformation National Walks Day. Each local sports partnership has gotten involved to ensure that everyone will have a chance to participate.   Remember...
  Hands up who is on a countdown to January payday? If you spent too much on presents, overdid it at the Sales and are now as poor as a church mouse, then read on. We have 10 fantastic free things to do in Dublin this January.   First Fortnight - Throughout January   First...
  We live in these busy times. when there is so much focus on physical well-being it can be hard to make time to also look after our mental health. The good people at Limerick Mental Health Association have just made that job a whole lot easier. October 10th is International Mental Health Day. And...
We all know how important mental health is, and how in these busy times many are struggling to keep all the balls in the air. Charities and mental health services provide vital support for people when they need some help. Here at www.inspireme.ie we have regular listings of meetings, conferences and fundraising events which are...